Juicing Recipes and Blending Tips
There are no signs of slowing down when it comes to juicing and in fact it is on the rise. For many, it’s a quick way to get down a…
Paleo Lifestyle
Primal Blends
My personal “trick” to cooking paleo and having it taste delicious is all in the spices and herbs used. I see so many people fall off the plan of eating…
Bulletproof Coffee Shop in Santa Monica
Well, I finally made it there after waiting months for the darn place to open. Initially I heard all sorts of complaining about Dave Asprey’s new Bulletproof coffee shop in…
Stand Up Desk – Get the Level by Fluidstance
I have a stand up desk. I also have an arrangement for standing at a computer in my kitchen while making notes about my recipes and working with the products…
Best Advice to Start a Paleo Diet
Taking a break from my vacation to answer a popular question. Since I am just back from a great hike exploring with my husband, I am totally into this question! I…
Bulletproof Vanilla Max
Vanilla has to be one of the most important baking items. Scan any recipe and a large percentage of them call for vanilla extract, paste or beans. If you look…
Paleo in Singapore
I am so excited to discover paleo in Singapore as my first stop on a 45 day Asian trip for work and play. We arrived at 3 a.m. Singapore time, our…
Otto’s Naturals Cassava Flour
I cook and bake with anything under the sun, moon and stars as long as it is not a grain or a legume. I was dying to work with cassava…
Paleo Treats
The best bars I have ever tasted, and just in time for Valentine’s Day! Yes, that is a bold statement but I had to start with this as I am…
Paleo Healthy Snacks For on the Go
Sustaining a paleo lifestyle can be tough without easy access to ingredients that turn ordinary food into extraordinary paleo meals. Luckily, all it takes is a few fun ingredients to…