Paleo Treats
The best bars I have ever tasted, and just in time for Valentine’s Day! Yes, that is a bold statement but I had to start with this as I am…
The best bars I have ever tasted, and just in time for Valentine’s Day! Yes, that is a bold statement but I had to start with this as I am…
Sustaining a paleo lifestyle can be tough without easy access to ingredients that turn ordinary food into extraordinary paleo meals. Luckily, all it takes is a few fun ingredients to…
Today is the OFFICIAL start day of my three (3) month Giveaway of kitchen items, all types of gluten free, paleo, raw “you name it” cookbooks, as well as books…
My 5 week old grandbaby’s severe diaper rash was gone the next morning; my friend’s skin rash was gone after two days; my mother-in-law’s athlete’s foot symptoms disappeared; my husband…
I have found one of my favorite paleo-friendly and gluten-free smoke houses yet – a paleo smokehouse located in Vermont: Vermont Smoke and Cure! When I find one I like…
Someone recently reached out and emailed me about being vegan yet wanting to transition to a more paleo diet. I 100% feel there is a proper way to make this…
I had the pleasure of connecting up with the founder of Farmhouse Culture: Kathryn Lukas. This meeting resulted in quite an interview, revealing and learning about her amazing life and…
If you are from the US then you may not have heard of biltong. Biltong is a variety of dried, cured meat that originated in Southern Africa. This isn’t to…
I fell in love with Organic Gemini’s line of delicious (and of course paleo!) horchatas, so it was only fitting that I get together with Mariam Kinkladze (pictured above with…
Cultured vegetables offer us a terrific way to add probiotics to our diet, and in my case, my paleo diet and lifestyle. I’m always on the lookout for fun and…