Gluten Free Makeup Line
As most of you know I follow a paleo adapted diet and I HAVE TO be on a gluten-free diet due to having the autoimmune disease, termed celiac disease. I…
Helpful Info
How SCD and Paleo Helped Change this Woman’s Life
Most of you know I love helping others and have devoted many years to doing this. One way I do this is by interviewing interesting people on radio or through…
Low-Carb Paleo Company! – OMG!
Well folks, there is good news and bad news. First let’s dive into the good news. How would you like to be told there IS a truly diabetic friendly, low-carb,…
Paleo Transformation Part 1 with Personally Paleo
Katie – pictured on the left above. Katie of Personally Paleo was not always an avid marathon runner nor an active crossfit or weight training enthusiast. In fact she was quite…
Skin, Ageing and What Women Need to Know of All Ages
This is a wonderful and revealing contribution by a lovely lady I met through my website, Nell Stephenson. Read what she has to share for all us women of all…
Trying the Keto Diet and Feeling Sick
Some women have been trying Keto frantically before the holidays. Many want to drop some weight so they can afford a few days of the additional holiday carbs and some…
Happy Thanksgiving!
Wishing everyone a very healthy, active and happy Thanksgiving. I have compiled some really great recipes and blogs for you below. Today is a monumental day in our country and…
Cave Shakes
I was on Beverly Blvd In Los Angeles and hopped into Erewhon to grab a bulletproof coffee (yes they sell them now) and saw these cute jars in the refrigerated…
Paleo and Diabetes – Amazing facts!
Image credit: Tango Photography I absolutely love to read cookbooks from front to back as well as books on nutrition, but I seldom get to read both in one book…
Snackin’ Free – Featured Allergy Free Company
Frankly, there is not one single company out there like this right now. I had to jump on my computer and tell you all about it now! How about some…