Bare Bones Broth
For ages, bone broth has been hailed as a healing elixir and an ideal way to get nutritious elements into the body and there’s a good reason for that. Bone…
Helpful Info
PaleOmazing Now in Costco
While Quinoa is not considered paleo, many others, including myself, decide to modify the paleo diet to include foods which do well with them. Quinoa is a seed that has…
Work Station Alternative
Unfortunately, I feel we live in a time and culture where sedentary lifestyles are the norm and being in an office or having to sit all day equates to more…
Aging Meat – The Science and Magic
As people living a Paleo lifestyle, we all know how great meat is. However, there’s so much more to meat than just buying and cooking it. Really understanding what aged…
For the Ladies – Collagen Type II Clarified
Now what about Type II? Well, Type ll makes up a major portion of the cartilage that cushions our very joints. I know so many with osteoarthritis injury or wear…
For the Ladies! Collagen Type I, II and III Clarified
Hey, ladies! Have you noticed that your skin doesn’t look as bright as it used to? Or maybe you’ve noticed a few wrinkles appear. And maybe your joints are causing…
Wild Zora – The Original Meat and Veggie Bar
I love dried meats; in fact I’ve had a longstanding love affair with the fresh beef jerky my dad used to have sent to us after his hunting trips. It’s…
Stand Up Desk with a TerraMat
I love being active and staying in motion. It’s actually recommended that we stay active well into our adult years. Thank goodness I love hiking and running after my almost…
Keto and Paleo for 5 days ONLY and FREE
Keto is pretty similar to paleo. A ketogenic diet focuses on using “ketones” and fat as fuel for your body – rather than glucose (sugar). Whenever your body doesn’t have…
Paleo Transformation Part 2 with Personally Paleo
I know everyone thoroughly enjoyed Katie’s amazing 85-pound weight loss and life change from unfit to marathon runner and paleo exercise enthusiast Interview in Part 1. Now Katie of Personally…