Bone Broth: Top Ten Benefits!
I have experienced a long journey with celiac disease. After struggling with my health for years, I finally discovered that the paleo diet would lead me to real healing and…
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DIRTY GENES SUMMIT – DON’T MISS! FREE and ONLINE!
Wish You Could Control Your Health Destiny? YOU CAN! Do you feel like genetics is a topic best left for scientists, geneticists and professors? The basics of genetics and epigenetics is…
Paleo Chocolate Desserts
Thanksgiving is upon us. What are we going to create that is gluten free, paleo, healthy, easy and delicious? Let’s think chocolate of course! Have I got a surprise for…
The Paleo Diet and Weight Loss
Let’s learn more about Paleo and dropping some of that pesky fat as well as getting in shape, even before and through the holidays! Emily is founder of BodyShape101.com, a blog where…
Tina Turbin is Proud of the Arabic Translation of Her Work
The purpose of a gluten-free and grain-free diet are widely unknown and many have difficulty with gluten in general, celiac or not. There are numerous questions many people still do…
Not Your Normal Soup Cleanse
How many of us have heard of the term, “clean eating”? I’m sure all of you are nodding your heads right now. It’s a word that has been a topic…
Bone Broth Benefits
Bone broth is an incredibly healthy addition to not only the paleo diet, but any diet. It’s no secret that we all want to be healthy, look and feel good,…
Exciting News For Paleo Coffee Drinkers
Finding good coffee is not always easy in the US, and if you’ve been to Europe, you know what I mean! Coffee is a great treat for those who eat…
The Olive Oil Fraud and How to Pick the Best Olive Oil
Calling all olive oil lovers! Have you heard about the olive oil fraud that happened and the poor quality olive oils that have been in stores lately, which can adversely…
Oil Pulling – Interesting but True!
As a woman who leads an active and paleo lifestyle, I’m always on the lookout for new ways to improve my health, and I’m sure all of the ladies here…