Kitchen Tips

Eggs and Cup

Tired of Eggs for Breakfast?

Many people write in asking what can be eaten for a gluten-free or paleo breakfast besides eggs. Some are allergic or have a severe sensitivity to eggs and this is…

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Paleo Meals to Go

Paleo Meals To Go

When I was first contacted by Dawn, co-owner of Paleo Meals To Go, I thought the idea for the concept was brilliant. Being paleo means living an active lifestyle. Sometimes…

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Coffee Bean Meets Ghee1

Coffee Bean Meets Ghee

Wow, ghee made for any bulletproof coffee or paleo coffee is an incredible idea! This is a unique, delicious blend of grass-fed organic cultured ghee mixed with energizing medium chain…

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Spectrum Palm Oil Shortening

The Great Palm Oil Debate

The subject of palm oil has come up quite a bit recently. Palm oil is paleo-approved, rich in antioxidants and is a great source of Vitamin E. It is wonderful…

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Homemade Vanilla Extract5

Homemade Vanilla Extract

Vanilla is a popular ingredient in baking recipes and I especially love it in my paleo recipes. I use it a lot when making various paleo cookies, cupcakes, etc. I…

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Paleo Honeyville Duck Stuffing

My Honeyville Paleo Stuffing

With Thanksgiving right around the corner, I get many questions about a paleo stuffing recipe. I’m happy to say that I have just the thing for you – Paleo Almond…

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SpiraLife Vegetable Spiralizer

Newest Veggie Slicer!

I’ve owned a veggie spiralizer/veggie slicer for some time now and really love the creativity it brings to my kitchen. I’ve even given a few away on my giveaway page….

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