The Paleo Diet is Not the End All
Remember, the paleo diet is not the end all. I only believe that paleo is a good base from which to start. A base for me to use data and…
Interesting People
Paleo for Your Child
Here are some tips to help you advocate for and help your paleo child at school, camp, parties and other social gatherings. Check with your child’s doctor or health professional…
Most Commonly Asked Paleo Questions
I am often asked to do an online or radio interview for various groups or publications. I decided to share some important questions which are the paleo questions most commonly…
Pitaya Plus – The Superfood
Superfood is important to eat and an important term to know about in a paleo diet. Nutrient and antioxidant-rich, full of vitamins and fiber, any individual superfood should be worked…
Paleoful Brownies
Lauren has an amazing knack for creating delicious goodies in her kitchen. I recently interviewed her and also wrote about her on the Paleoful Baking Mixes- Paleoful Cookies page –…
Gluten Free Podcast Interview with Clayton Morris
Clayton Morris, news anchor at FOX and author of Why Gluten Free?: The Simple Guide to Living Gluten Free, Identifying Gluten Free Products, is the man behind BenefitsofGlutenFreeDiet.com, a website…
Paleo and Bariatric Surgery
I had the lovely opportunity to meet Lori Newlon via the internet and my interest in her escalated the more I observed her blog posts and then I dove into…
Organic Gemini – Horchata with TigerNuts
What are tiger nuts? You may be unfamiliar with tiger nuts as I was until earlier this year. Being an advocate for the paleo diet, I was fascinated to learn…
Paleo and the Grammys
Some exciting news for this paleo family! Remember when I told you in January that my son, Cassidy Turbin, was up for Grammy nominations? Well guess what? He won two…
Paleoful – Owner Interview
I was extremely curious to know what inspired Lauren Montalette, a 24 year old, to devote herself and her time to developing paleo baking mixes and launching a new business….