Paleo and the Health Benefits for the Brain
The brain is quite important and frankly, we only have one so why not have it function at its highest capability? We do so much to strengthen our glutes, arms,…
Hormones
Brain Octane Oil: Seizures, Anti-Aging and Sports Enhancement Results
I became intrigued with the subject of Brain Octane Oil after using MCT oil for years and then making a switch to Dave Asprey’s Brain Octane oil which I use in my…
Exercise to Increase Longevity and Quality of Life
If you care about staying youthful and healthy, you are probably already incorporating a variety of health-promoting habits into your daily routine—taking a multi-vitamin, eating a well-balanced diet, drinking lots…