Paleo Tortillas from Siete Foods
Boy am I excited; and now I can safely say “we” are all very fortunate people, and I do mean this. I have just eaten some of THE MOST INCREDIBLE…
Foods (The Truth)
Primal Woman of the Month – Marielle Salden
This wonderful August month I am featuring another powerful, professional woman that I consider walks the talk, and exemplifies strength for all women, making positive changes through her exciting position…
Birch Benders Paleo Pancake and Waffle Mix
When I first spotted a bag of Birch Benders Paleo Pancake and Waffle Mix on the shelves of my local health food store I was elated. I seldom see a…
Paleo, Probiotics and Gut Health
If you’ve chosen to follow a paleo or gluten-free lifestyle, then you’ve probably already thought a lot about what you can do to make your gut healthier. Improving your digestive…
Start a Paleo Diet
I am so excited! Wow, what a major question for some of our key paleo players in our community. What is the question? How do you start a paleo diet!…
The Perfect Paleo Powder
Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…
Juicing Recipes and Blending Tips
There are no signs of slowing down when it comes to juicing and in fact it is on the rise. For many, it’s a quick way to get down a…
Primal Blends
My personal “trick” to cooking paleo and having it taste delicious is all in the spices and herbs used. I see so many people fall off the plan of eating…
Bulletproof Coffee Shop in Santa Monica
Well, I finally made it there after waiting months for the darn place to open. Initially I heard all sorts of complaining about Dave Asprey’s new Bulletproof coffee shop in…
Best Advice to Start a Paleo Diet
Taking a break from my vacation to answer a popular question. Since I am just back from a great hike exploring with my husband, I am totally into this question! I…