Paleomazing Wins Mom’s Choice Award
Exciting news just in! This year, after only being up and running for a little over a year, my website, PaleOmazing has been honored with the top title of GOLD…
Just for Us Women
Paleo and Anorexia, Bulimia and Binge Eating Disorders
Up to 24 million people of all ages and genders suffer from an eating disorder (anorexia, bulimia and other binge eating disorders) in the U.S. Eating disorders have the highest…
Interview – Alexandra Jabr of High on Fat
I won’t delay the below extremely interesting Paleomazing Interview with any lengthy introduction, yet I do need to at least introduce my guest, Alexandra Jabr founder of High on Fat or…
Interview – Tammy Credicott of The Healthy GF Life
I do not want to delay this interview with a lengthy introduction, but I do need to at least introduce my guest, Tammy Credicott, amazing chef, mother and author of…
Exercise to Increase Longevity and Quality of Life
If you care about staying youthful and healthy, you are probably already incorporating a variety of health-promoting habits into your daily routine—taking a multi-vitamin, eating a well-balanced diet, drinking lots…
Personal Goal Setting
Women often approach me with the question of how I’ve been able to enjoy so much success in my professional life as an author and Paleo Cook as well as…
WHY PALEO?
The paleo diet, the “biologically appropriate” diet, is named for the Paleolithic era, which extended 2.5 million years ending in 10,000 B.C. with the advent of agriculture and animal husbandry….
Weight Loss and Paleo
I believe that weight loss and paleo go hand in hand. There’s no one size fits all approach with paleo, so here I offer some tips on how to get…