Interview – Karly Kallis of Clean Eating Survival Guide
I just love meeting new friends who make positive changes in other people’s lives and who do it from the heart. Karly is a perfect representation of “walk the talk”,…
Educational
4th of July – Fun and Food-Coma Free
Make this 4th of July different. With a few simple tips on how to “approach” the day, you can have it ALL. I plan on having a blast with my…
Paleo, Gluten-Free and Allergy Tests
Many years ago I took a well known test called The ALCAT test. I also worked with the company a few years back. You can read a little bit more about my…
Paleo SIBO Diet Saves a Woman’s Life
Another person wrote in to me with another Paleo approach to addressing her severe health issues, resulting in a complete health turn around – this is an amazing story of…
Paleo and Anorexia, Bulimia and Binge Eating Disorders
Up to 24 million people of all ages and genders suffer from an eating disorder (anorexia, bulimia and other binge eating disorders) in the U.S. Eating disorders have the highest…
Interview – Melissa Joulwan of the Well Fed Cookbooks
This is an in-depth, really interesting and revealing interview. As you know those are my favorite kind of interviews. I love to get to know people and with a woman…
The Healthy Theory Podcast Interview
Live Interview with Me It was such a pleasure getting to know Emily and Gabe of The Healthy Theory Podcast during my interview with them! Gabe and Emily founded “The…
Interview – Alexandra Jabr of High on Fat
I won’t delay the below extremely interesting Paleomazing Interview with any lengthy introduction, yet I do need to at least introduce my guest, Alexandra Jabr founder of High on Fat or…
Exercise to Increase Longevity and Quality of Life
If you care about staying youthful and healthy, you are probably already incorporating a variety of health-promoting habits into your daily routine—taking a multi-vitamin, eating a well-balanced diet, drinking lots…
Paleo and Gluten Intolerance or Celiac Disease?
Your happily living life and BAM, you are hit with these odd skin disorders out of nowhere. What is happening? Perhaps you have tried topical ointments or creams, antibiotics, or…