Important Information about Grass-Finished Meats
I had a really wonderful time learning all the ins and outs of grass-fed and grass-finished meats. I spent some time doing interviews and really getting to the bottom of…
Educational
What Makes Raw Coconut Oil Better? Part 2
After talking with the Skinny Coconut Oil company, I was so fascinated by what I learned about raw coconut oil and its varying levels of purity and benefits, not to mention the…
Epilepsy, Grains and Paleo
I have worked in the gluten free and celiac arena for a number of years and it never ceases to amaze me when I hear yet another raving success or…
Breaking News for the Dairy-Sensitive
Unfortunately for me along with being celiac I also do not do well with dairy. This is the case for many. 30-50 million Americans are lactose intolerant or dairy-sensitive. It…
eBook Available: How Grains Affect Mental Clarity and Your Brain!
I am terribly excited to announce the release of my eBook: How Grains Affect Mental Clarity and Your Brain! It covers the vital and informative topic of the effects that…
Paleo and the Health Benefits for the Brain
The brain is quite important and frankly, we only have one so why not have it function at its highest capability? We do so much to strengthen our glutes, arms,…
What I Discovered About Bulletproof Brain Octane Oil
Many are curious as to what the difference is in this highly raved about Brain Octane oil and any high MCT oil. Me too! I feel the difference and ran my…
Pure Indian Foods – Ghee
What would you say if I said we all had access to just about any flavor ghee we could imagine? Well, we do! It is easy to access and the…
What We Need to Know About 100% Raw Coconut Oil Part 1
Raw is better when it comes to coconuts and that is why I wanted to get the word out and educate not only myself but all of you on what…
Skinny Coconut Oil
I always thought all organic (non-GMO) coconut oil was basically the same. It all looked the same to me except the ones that add coconut meat, or less of this…