Quality of Life – Can It Be Guaranteed?
Although living past 100 sounds like a great plan, the real plan should be how well you live during that time. The key is quality of life! Having a grandmother…
Educational
The Mystery of Cooking with Vanilla POWDER
I often choose to use vanilla powder in my baking, such as in my Amazing Paleo Chocolate Chip Cookies (an excellent choice for Christmas parties, holiday baking, Christmas dinner, cooking in…
New Non-Profit Organization Helping Children
I have always loved family and children. Have 3 of my own, 2 of which were finally diagnosed as being celiac in their later years. I know what it is…
Intermittent Fasting Clarified
Let’s first admit there is quite a bit to read on the internet about fasting. But intermittent fasting is not at all like fasting as most of us have come…
Curb Cravings, Feel Good, and Get Lean!
The holidays can be such a hard time for people to maintain control over their cravings and stay lean or adhere to those fitness goals we all have one way…
New Paleo Companies
I have a strong purpose to educate others on the different aspects of paleo. Part of this includes top notch companies, especially new paleo companies that are striving to make…
Newest Veggie Slicer!
I’ve owned a veggie spiralizer/veggie slicer for some time now and really love the creativity it brings to my kitchen. I’ve even given a few away on my giveaway page….
Gluten and Home Testing
Why on earth am I writing about home testing for gluten? Well, it is because there is a very reputable company out there, right at our fingertips that has tests…
Traditions and Meaning of Halloween
As with many holidays, Halloween is a celebration that has evolved over time and is based on not one but many festivals and religious celebrations. I have learned of many…
The Amazing Benefits of Raw Coconut Oil Part 3
In this final part of my 3 part interview with this amazing coconut oil company, I wanted to know more about the many benefits and uses for raw coconut oil….