Bone Broth: Top Ten Benefits!
I have experienced a long journey with celiac disease. After struggling with my health for years, I finally discovered that the paleo diet would lead me to real healing and…
Digestion
The Paleo Diet and Weight Loss
Let’s learn more about Paleo and dropping some of that pesky fat as well as getting in shape, even before and through the holidays! Emily is founder of BodyShape101.com, a blog where…
Not Your Normal Soup Cleanse
How many of us have heard of the term, “clean eating”? I’m sure all of you are nodding your heads right now. It’s a word that has been a topic…
Bone Broth Benefits
Bone broth is an incredibly healthy addition to not only the paleo diet, but any diet. It’s no secret that we all want to be healthy, look and feel good,…
Exciting News For Paleo Coffee Drinkers
Finding good coffee is not always easy in the US, and if you’ve been to Europe, you know what I mean! Coffee is a great treat for those who eat…
Bare Bones Broth
For ages, bone broth has been hailed as a healing elixir and an ideal way to get nutritious elements into the body and there’s a good reason for that. Bone…
For the Ladies – Collagen Type II Clarified
Now what about Type II? Well, Type ll makes up a major portion of the cartilage that cushions our very joints. I know so many with osteoarthritis injury or wear…
For the Ladies! Collagen Type I, II and III Clarified
Hey, ladies! Have you noticed that your skin doesn’t look as bright as it used to? Or maybe you’ve noticed a few wrinkles appear. And maybe your joints are causing…
Paleo Sprouted Granolas and Trail Mixes
I am going to get right to the point and tell you about one of the BEST sprouted granolas we’ve ever enjoyed. These are made in small batches in one…
Paleo, Probiotics and Gut Health
If you’ve chosen to follow a paleo or gluten-free lifestyle, then you’ve probably already thought a lot about what you can do to make your gut healthier. Improving your digestive…