eBook Available: How Grains Affect Mental Clarity and Your Brain!
I am terribly excited to announce the release of my eBook: How Grains Affect Mental Clarity and Your Brain! It covers the vital and informative topic of the effects that…
Autoimmune Disease
Transitioning to Paleo – Interview
I was recently interviewed by the lovely Marie Grace Berg for her podcast, Transitioning to Paleo. Marie is a Registered Nurse who made the transition to Paleo herself after a…
Paleo, Gluten-Free and Allergy Tests
Many years ago I took a well known test called The ALCAT test. I also worked with the company a few years back. You can read a little bit more about my…
Paleo SIBO Diet Saves a Woman’s Life
Another person wrote in to me with another Paleo approach to addressing her severe health issues, resulting in a complete health turn around – this is an amazing story of…
The Healthy Theory Podcast Interview
Live Interview with Me It was such a pleasure getting to know Emily and Gabe of The Healthy Theory Podcast during my interview with them! Gabe and Emily founded “The…
Paleo and Gluten Intolerance or Celiac Disease?
Your happily living life and BAM, you are hit with these odd skin disorders out of nowhere. What is happening? Perhaps you have tried topical ointments or creams, antibiotics, or…
Shirataki Noodles: A Fun Paleo Food
I research and test paleo and gluten-free food products on a regular basis. One product that has caught my attention is konjaku, also known as shirataki, konjac, konnyaku, and Devil’s Tongue. A…
Paleo Advocate – My Life Before
There is interesting history connected to each of us and how or why we became interested in paleo; be it diet, lifestyle, weight loss or just general curiosity. Some individuals…