Paleo for Your Child
Here are some tips to help you advocate for and help your paleo child at school, camp, parties and other social gatherings. Check with your child’s doctor or health professional…
Allergies and Sensitivities
Paleo, Dairy and Hormones
Let’s take a quick look at our standard “sold in the store” dairy products. Oh dear, what about the milk from these dairy cows? Yes, you guessed it: loaded with…
Most Commonly Asked Paleo Questions
I am often asked to do an online or radio interview for various groups or publications. I decided to share some important questions which are the paleo questions most commonly…
Paleoful – Owner Interview
I was extremely curious to know what inspired Lauren Montalette, a 24 year old, to devote herself and her time to developing paleo baking mixes and launching a new business….
Paleo Baking Mixes – Paleoful Cookies
I am always one to enjoy a healthy paleo treat and a mix that is all ready for my use is ideal, even when I travel. The idea of paleo…
Coffee Bean Meets Ghee
Wow, ghee made for any bulletproof coffee or paleo coffee is an incredible idea! This is a unique, delicious blend of grass-fed organic cultured ghee mixed with energizing medium chain…
Paleo, Coffee, Bulletproof and all those Questions!
Coffee is a hot topic due to many factors, aside from the obvious – coffee, coffee roasters and cafés are everywhere we look. There are many questions that arise and…
MCT Oil on the Rise
I started out using coconut oil when I went more into the Paleo diet, then switched to using Bulletproof Upgraded MCT Oil. I am really happy I have discovered Bulletproof…
Interview with Jennifer Fugo of Gluten Free School
A little while back I was thrilled to be invited onto the Gluten Free School podcast with Jennifer Fugo. Jennifer is such a wonderful and impressive woman, doing so much…
Cold-Brewed Coffee and Health Benefits
Wow, what a topic. Coffee is coffee, right?! Cold brewed is just colder coffee – right? Uh, well we have some things to learn and maybe you will be one…