DIRTY GENES SUMMIT – DON’T MISS! FREE and ONLINE!
Wish You Could Control Your Health Destiny? YOU CAN! Do you feel like genetics is a topic best left for scientists, geneticists and professors? The basics of genetics and epigenetics is…
Wish You Could Control Your Health Destiny? YOU CAN! Do you feel like genetics is a topic best left for scientists, geneticists and professors? The basics of genetics and epigenetics is…
Let’s learn more about Paleo and dropping some of that pesky fat as well as getting in shape, even before and through the holidays! Emily is founder of BodyShape101.com, a blog where…
The purpose of a gluten-free and grain-free diet are widely unknown and many have difficulty with gluten in general, celiac or not. There are numerous questions many people still do…
How many of us have heard of the term, “clean eating”? I’m sure all of you are nodding your heads right now. It’s a word that has been a topic…
Bone broth is an incredibly healthy addition to not only the paleo diet, but any diet. It’s no secret that we all want to be healthy, look and feel good,…
As most of you know I follow a paleo adapted diet and I HAVE TO be on a gluten-free diet due to having the autoimmune disease, termed celiac disease. I…
Frankly, there is not one single company out there like this right now. I had to jump on my computer and tell you all about it now! How about some…
Sustaining a paleo lifestyle can be tough without easy access to ingredients that turn ordinary food into extraordinary paleo meals. Luckily, all it takes is a few fun ingredients to…
Someone recently reached out and emailed me about being vegan yet wanting to transition to a more paleo diet. I 100% feel there is a proper way to make this…
I have loved XO’s verified gluten-free baking mixes for a long time. On special occasions I will use some sugars in my baking recipes so her mixes are perfect for…