Action! Yes you!

Paleo and your child

Paleo for Your Child

Here are some tips to help you advocate for and help your paleo child at school, camp, parties and other social gatherings. Check with your child’s doctor or health professional…

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Paleo and Bariatric Surgery

I had the lovely opportunity to meet Lori Newlon via the internet and my interest in her escalated the more I observed her blog posts and then I dove into…

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buddha teas

Teas! That is Buddha Teas

Teas, glorious teas. Teas have been around for ages. The abundance of teas offered these days can seem overwhelmingly exciting. I found an incredible tea company called Buddha Teas, offering…

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Spectrum Palm Oil Shortening

The Great Palm Oil Debate

The subject of palm oil has come up quite a bit recently. Palm oil is paleo-approved, rich in antioxidants and is a great source of Vitamin E. It is wonderful…

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Weights

Saggy Skin and Menopause

Oh dear, the saggy skin topic. I had a lady write me about the effects of early menopause and trouble with her skin sagging, and she also revealed she did…

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