Walnut Flour Banana Bread
It’s not surprising that with the growing amount of paleo treats and paleo baked goods using almond flour, like blanched almond flour, that many people have adverse reactions to almonds…
Green Drinks
Juicing Recipes and Blending Tips
There are no signs of slowing down when it comes to juicing and in fact it is on the rise. For many, it’s a quick way to get down a…
Cultured Vegetables and Getting Our Probiotics
Cultured vegetables offer us a terrific way to add probiotics to our diet, and in my case, my paleo diet and lifestyle. I’m always on the lookout for fun and…
Light and Moist Cupcakes
Perfect for the holidays, birthdays, or any day, these tasty treats make for great Christmas gifts or contributions to holiday parties! This final recipe is extremely easy and very rewarding,…
Paleo Banana Smoothie
Since going paleo, I’ve really gotten into paleo smoothies as a delicious way to sneak live, raw greens into my diet. This healthy banana smoothie is a great example of…