The Perfect Paleo Powder
Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…
Gluten Free Recipes
Paleo Candida Muffins
These are very basic paleo muffins. Not sweet and can be eaten cold, warmed or toasted in the mornings with a little melted butter or coconut oil. These are for…
Cilantro Lime Shrimp with Avocado Puree
Today is national Shrimp day! I had no idea until last week! This shrimp recipe is so tasty and different than any I have tested to date. The avocado puree…
Juicing Recipes and Blending Tips
There are no signs of slowing down when it comes to juicing and in fact it is on the rise. For many, it’s a quick way to get down a…
Mother’s Day Breakfast Idea
It is a very special occasion this coming Sunday: Mother’s Day. Many people are not skilled in the kitchen and some need a few very simple ideas. Let’s keep mom…
Mashed Turnips
A creative alternative to mashed potatoes! I think we can all agree that mashed potatoes are great. In fact, I don’t think I have ever come across someone who didn’t…
Vegan Chocolate Chip Cookies for Earth Day
There are so many variations of popular vegan cookies but today I am sharing a vegan chocolate chip cookies recipe for Earth Day. I’m happy to share a variation with…
Cherry Pie – Paleo and Gluten-Free
World Health Day, which was on the 7th of April, focused on Diabetes this year. This cherry pie is paleo and gluten free. It has absolutely no sugar and you…
Paleo Spaghetti
This recipe is so delicious; it’s hard to believe it is just three simple ingredients! I don’t know about you, but I love pasta. It is one of the best…
Chipotle Chicken Salad
Today is World Health Day; so what does that have to do with chipotle chicken salad? Well first of all, we should all know what this day represents and how…