Paleo Brownies
When you think of Easter you probably think of chocolate eggs and sugary treats you’d only buy in a store, and it can seem as if there aren’t any good…
Dairy Free
Bone Broth Recipe
A simple basic bone broth recipe is all one needs to increase the collagen and nutrients so plentiful in a properly prepared broth. There is no magic to this and…
Walnut Flour Banana Bread
It’s not surprising that with the growing amount of paleo treats and paleo baked goods using almond flour, like blanched almond flour, that many people have adverse reactions to almonds…
Paleo Banana Bread
Anyone familiar with me knows that I love quick and easy paleo recipes. I’m usually on the go all the time and I don’t always have time to spend an…
Paleo Maple Almond Pancakes
I love a quick and easy mix and Birch Benders is one of my paleo favorites when it comes to mixes, especially when I travel. I tuck a bag into…
Paleo Spinach Pizza
Pizza is beyond lovely as we all know and a real tummy pleaser. It can be a bit difficult though if you are following the primal or paleo diet. This…
Phat Fudge, Bulletproof on Steroids!
We all have a busy week planned I am sure and this week will have a lot of love in the air. With all this in mind I decided to…
Chia Seed Pudding Neapolitan Style
Chia seeds seem to have taken the food world by storm and it is no wonder why. Chia seeds are tiny nutritional powerhouses. They are packed with Protein, Calcium and…
Paleo Snow Balls
Christmas is over but it is still winter here in the States. This still means 3 things, possible snow, keeping warm and of course food. Cookies are an important part…
Paleo Snack Bites
The New Year is upon us and many have made some terrific resolutions as is to be expected. I am now planning to always have some treats ready for grab-and-go…