Dairy Free

Paleo Strawberry Muffins

Paleo Strawberry Surprise Muffins

Yum, fun, easy and darn these are GREAT! These Paleo Strawberry Surprise Muffins and their moistness, texture, and flavor are killer delicious, nutritious and will make the pickiest of eaters a…

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Raw chocolate pie crust

Raw Chocolate Pie Crust

There is nothing better than a recipe that is easy and that you do not even need to bake! That is right, this recipe caters to my Paleo, Gluten Free,…

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3 Meringues

Sugar Free Meringue 101

Many people associate meringue with those hard little crunchable oversized white Hershey’s kisses. Well, below I give you options on how to use this sugar free meringue recipe so you…

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Chuck Roast

Paleo Chuck Roast

Here is a hearty and healthy dish which results in the best darn leftovers. My kind of meal this lovely day or evening, wherever you may be sitting reading my…

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Paleo High Fiber Bread

Paleo High Fiber Bread

Fiber, or I should say “poop”, is the magic word in our home and especially while traveling. Nothing better than keeping our insides flowing in the correct direction and in…

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