Allergy Friendly

Paleo Butterscotch Ice Cream

Believe it or not this paleo butterscotch ice cream will make your cells BUZZ with life and nutrients like minerals, omega-3 fatty acids and calcium.  Amazing!  Clean eating is so…

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My life before paleo

Paleo Advocate – My Life Before

There is interesting history connected to each of us and how or why we became interested in paleo; be it diet, lifestyle, weight loss or just general curiosity. Some individuals…

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Dairy free kefir recipe

Paleo Dairy-Free Kefir

Some paleo recipes are just pure fun to me as they save me loads of money; so I sit and chuckle to myself at how I can create this paleo…

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Paleo Gluten Free Spiced Butter

Want an easy, delicious spread? Mix the below spices together to make this paleo gluten free spiced butter and get ready for an explosion of yum in your mouth! I…

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