Memorial Day Pesto Recipe
Looking for a delicious plant-based dressing for Memorial Day? I am sharing a very easy and very special Memorial Day Pesto recipe just for you! But guess what? I am…
20-Minute Recipes
The Perfect Paleo Powder
Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…
Paleo Candida Muffins
These are very basic paleo muffins. Not sweet and can be eaten cold, warmed or toasted in the mornings with a little melted butter or coconut oil. These are for…
Juicing Recipes and Blending Tips
There are no signs of slowing down when it comes to juicing and in fact it is on the rise. For many, it’s a quick way to get down a…
Mother’s Day Breakfast Idea
It is a very special occasion this coming Sunday: Mother’s Day. Many people are not skilled in the kitchen and some need a few very simple ideas. Let’s keep mom…
Chipotle Chicken Salad
Today is World Health Day; so what does that have to do with chipotle chicken salad? Well first of all, we should all know what this day represents and how…
Roasted Asparagus with Lemon Sauce
Easter Sunday is in 2 days and this lovely version of roasted asparagus with lemon sauce is a terrific recipe to add to your repertoire. It is terribly easy and…
St. Patrick’s Day Avocado Dressing
If you know me or are familiar with my recipes, you know that I LOVE healthy fats and greens. This tasty dressing contains avocado, which is chockful of heart-healthy fat,…
Paleo Blueberry Mini Scones
It is undeniable that having low-carb snacks available is an ideal way to enjoy a treat and feel good during and after. These paleo blueberry mini scones are so easy…
5280 Tenderloin Steak and Flavor God
There is so much to learn about the tenderloin. There is one thing that I do know and that is that the tenderloin’s name is SO spot on. It is…