Paleo Banana Smoothie
Since going paleo, I’ve really gotten into paleo smoothies as a delicious way to sneak live, raw greens into my diet. This healthy banana smoothie is a great example of…
Since going paleo, I’ve really gotten into paleo smoothies as a delicious way to sneak live, raw greens into my diet. This healthy banana smoothie is a great example of…
I am all about a good smoothie, especially one that is packed with antioxidants and micro-nutrients. I like to eat, bite, crunch and feel food in my mouth; so basically…
Pitaya (AKA dragonfruit) and matcha are both rich in immunity-boosting vitamins and minerals and are chock full of antioxidants to fight off free radicals and keep colds at bay. Perfect…
Superfood is important to eat and an important term to know about in a paleo diet. Nutrient and antioxidant-rich, full of vitamins and fiber, any individual superfood should be worked…
With the warmer weather encroaching many of us, it is only appropriate that I start publishing some cool-down paleo desserts. I love soft serve ice cream and at the same…
Wishing everyone a very healthy, active and happy Thanksgiving. I have compiled some really great recipes and blogs for you below. Today is a monumental day in our country and…
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What are tiger nuts? You may be unfamiliar with tiger nuts as I was until earlier this year. Being an advocate for the paleo diet, I was fascinated to learn…
I want you to know that whatever your background or circumstances, the paleo diet can be adapted to YOU and your lifestyle. People of all kinds are going paleo these…
Whether you want to eat more fruit, stick to the paleo way of life, or simply enjoy something absolutely new and different, chilled watermelon paleo soup is a deliciously spicy…