Proteins are the Bodies Building Block
Being on the paleo diet, navigating through my website, and the internet, you must be aware by now that what you put into your body is extremely important. It becomes…
Being on the paleo diet, navigating through my website, and the internet, you must be aware by now that what you put into your body is extremely important. It becomes…
I came across a fairly new company with two pretty interesting products last month so I had to give them both a whirl. The concept on why these were formulated…
These Quest bars and chips were a HUGE hit, I must say! When I am reviewing a paleo and gluten free product I love to get others’ opinions as I…
Fast, simple and healthy – you know that’s what I am all about. I love when I find a company that does all three. Not only are Quest Protein Bars…
Yes, the title speaks for itself right?! Paleo red velvet protein bars… hmmmmm. Red Velvet is the one taste we are all accustomed to as having a slight chocolate taste,…
Holy cow, it’s almost Halloween and look what we have here! This is a crazy amazing EASY paleo fruit and berries protein dessert, I kid you not. Is that an…
Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…
Even though paleo diet means avoiding grains, refined sugars and vegetable oils, it doesn’t mean you won’t be able to get loads of energy before your workout. Leading an active…
When I first spotted a bag of Birch Benders Paleo Pancake and Waffle Mix on the shelves of my local health food store I was elated. I seldom see a…
Calling all travelers! I know how hard it can be to eat right and stick to a specific diet, such as gluten-free and paleo, while you are traveling. It is…