What We Need to Know About 100% Raw Coconut Oil Part 1
Raw is better when it comes to coconuts and that is why I wanted to get the word out and educate not only myself but all of you on what…
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What Makes Raw Coconut Oil Better? Part 2
After talking with the Skinny Coconut Oil company, I was so fascinated by what I learned about raw coconut oil and its varying levels of purity and benefits, not to mention the…
Skinny Coconut Oil
I always thought all organic (non-GMO) coconut oil was basically the same. It all looked the same to me except the ones that add coconut meat, or less of this…
The Amazing Benefits of Raw Coconut Oil Part 3
In this final part of my 3 part interview with this amazing coconut oil company, I wanted to know more about the many benefits and uses for raw coconut oil….
Paleo Coconut Raspberry Pots – Pots de Cocos aux Framboises
I really enjoyed making these little paleo coconut raspberry pots, “custards”, or as they are called in french: “pots de cocos aux framboises”. I slightly altered this recipe. I made…
Coconut Pie Crust or Coconut Tart Crust
In 15 minutes you can have a ready to go fully-baked toasted pie crust with this paleo recipe I am sharing with you today. My recipe gives you two options:…
Paleo Dairy Free Coconut Creamy Frosting
Say “aloha” to this Paleo Dairy Free Coconut Creamy Frosting recipe that can literally be the icing on your cake! One day I was in the kitchen with my family…
Frothy Coconut Coffee Latte Shake
With Halloween right around the corner I wanted to come up with a recipe that wasn’t only delicious but also could be a warm and tasty treat for all of…
Paleo Waffles with Coconut
This delicious waffle recipe is pretty darn “allergy proof” unless you have issues with eggs. It is void of any gluten, grains, nuts and of course dairy. These paleo waffles…
Paleo Whipped Cream Coconut Alternative
Okay, so when have you ever made a whipped cream that you could call healthy? Welcome to the paleo diet! It’s time to treat yourself to this decadent, delicious, and…